Group Fitness Classes

Looking for a Fun, friendly environment to motivate and challenge you?


Your search is over!  Our group fitness classes has it all, and for every level. Whether in water or on dry land, we have something for you. If it's fun and sweat you're looking for, we have that and more!   
People at Group Fitness Class
Greater Dayton Recreation Center (GDRC) | Lohrey (LOH) | Northwest Recreation Center (NW)

Group Aquatic Aerobics

Class Monday Tuesday Wednesday Thursday Friday Saturday
Aqua Fit (LOH) 9:00a-9:45a   9:00a-9:45a   9:00a-9:45a  
Aqua Fit (NW) 9:00a-9:45a 9:00a-9:45a   9:00a-9:45a    
Aqua Zumba (LOH)     6:00p-6:45p      
Hydro Cycling (NW)   6:00p-6:45p   6:00p-6:45p    

Group Fitness

Class Monday Tuesday Wednesday Thursday Friday Saturday Beginning
Hip Hop Pump (NW)   6:30p-7:30p   6:30p-7:30p     Happening now!
Pilates (LOH) 7:00p-7:45p           Happening now!
SWERK (LOH)       6:15p-7:15p     Apr. 7
Step 1 (NW) 6:15p-7:15p   6:15p-7:15p       Feb. 28
Yoga (LOH) 7:00p-7:45p
  7:00p-7:45p
      Happening now!
Zumba (LOH) 6:00p-6:50p   6:00p-6:50p       Happening now!
Chair Yoga (LOH) 10:15a-11:00a   10:15a-11:00a       Happening now!
Yoga (NW)   6:00p-6:45p     9:30a-10:15a   Happening now!
TRX (NW)         6:00p-7:00p   Happening now!

Silver Sneakers Classes

Class Day Time Beginning
Silver Sneakers BOOM (LOH) TH 5:15p-6:00p Happening now!
Silver Sneakers Circuit (LOH) F 10:45a-11:30a Happening now!
Silver Sneakers Classic (GDRC) M/W 9:00a-9:45a Happening now!
Silver Sneakers Classic (LOH) T/TH 10:45a-11:30a Happening now!
Silver Sneakers Classic (NW) T/TH 10:15a-11:00a Happening now!